I specialize in humor, healthy living, personal development, real life, spirituality, functional fitness and yoga.
Active Chair Yoga: improving health one breath at a time. At home DVD that provides all the great benefits of a live class, for at home use. Improve mental alertness, balance, strength, flexibility, and relaxation at any age or stage of life.
May 18, 2015
February 6, 2014
November 29, 2013
November 18, 2013
November 20, 2013
Preventing the falls of an aging nation.pdf - Google Drive
Preventing the falls of an aging nation.pdf - Googl...
Jennifer Lake | LinkedIn